Weigh In record (no journal entry) for 09 June 2021
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86.2 kg
Lost so far: 27.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 13.57g | Prot: 15.74g | Carbs: 115.03g.
Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Telur, Indomie Mi Goreng, Solaria Cap Cay, Nasi Putih. more...
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Losing 2.0 kg a Week
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sacameirita's Weight History
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