modidntsleep's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
61.5 kg Lost so far: 18.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
983 kcal Fat: 30.93g | Prot: 64.61g | Carbs: 104.17g.   Lunch: Finna Food Sambal Terasi Uleg (Me), ABC Kecap Manis, Finna Food Sambal Terasi Uleg (Me), ABC Kecap Manis, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Mie Sedaap Korean Spicy Chicken, Frisian Flag Purefarm Coconut Delight. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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modidntsleep's Weight History


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