Weigh In record (no journal entry) for 09 June 2021
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56.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 47.30g | Prot: 73.62g | Carbs: 141.16g.
Breakfast: Sania Minyak Goreng, Tomat Merah, Indofood Bumbu Racik Nasi Goreng, Nasi Putih, Ikan Teri, Telur, Tahu, Lemon, Madu. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Gery Chocolatos, You C1000 Vitamin Orange. Snacks/Other: Yakult Yakult, Dodol, Yakult Yakult. more...
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Losing 2.1 kg a Week
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corrymnlg's Weight History
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