Weigh In record (no journal entry) for 08 June 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 83.10g | Prot: 109.83g | Carbs: 189.28g.
Lunch: Purê de Batata Doce, Ovo Frito, Feijão Carioca Cozido, Sadia Nuggets de Vegetais, Lucco Fit Berinjela Assada com Ervas. Snacks/Other: Queijo Provolone, Italac Leite em Pó Integral, Growth Supplements Whey Concentrado, Salada de Frutas, Queijo Minas, Italac Leite Zero Lactose, Pão de Aveia. more...
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1791 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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eligreispinheiro's Weight History
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