페라시's Journal, 05 Jun 21

오전 09:06
56.6 kg Lost so far: 1.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
759 kcal Fat: 28.98g | Prot: 39.69g | Carbs: 88.45g.   Breakfast: 햄 치즈 샌드위치. Lunch: 놀부 부대찌개. Snacks/Other: 동아제약 박카스, 스타벅스 (Starbucks) 키위주스. more...
Gaining 3.5 kg a Week

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페라시's Weight History


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