페라시's Journal, 03 Jun 21

오전 06:45
여우티 1.3L
56.6 kg Lost so far: 1.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
561 kcal Fat: 24.82g | Prot: 66.46g | Carbs: 31.43g.   Breakfast: NS 포대유청 초코. Lunch: 잇메이트 닭가슴살 스테이크 고추맛. Dinner: 김치볶음, 풀무원 찌개두부. Snacks/Other: 닥터리브 곤약젤리 스위트머스캣. more...
Losing 4.9 kg a Week

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페라시's Weight History


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