Weigh In record (no journal entry) for 08 June 2021
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 46.72g | Prot: 106.00g | Carbs: 171.29g.
Breakfast: Avena Tradicional, Clara de Huevo, CasanCrem Queso Blanco Light, Pan Integral, Avena Tradicional, Clara de Huevo. Lunch: Cormillot Souflé de Verduras, Zumo de Limón, Superbe Medallón de Salmón, Green Life Medallon de Espinaca. Dinner: La Serenísima Leche Descremada Protein, Almendras, Nueces, Avena Tradicional, Clara de Huevo, Avena Tradicional, Clara de Huevo. Snacks/Other: Green Life Medallón de Calabaza, Choclo y Semillas de Chia, Cormillot Souflé de Verduras, Camote. more...
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Losing 0.1 kg a Week
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Martino Pepumo's Weight History
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