Weigh In record (no journal entry) for 08 June 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 72.98g | Prot: 137.40g | Carbs: 268.89g.
Breakfast: La Preferida Jamón Pierna, Tortilla, Huevo Revuelto, Rebanadas de Jamón, Marraqueta. Lunch: Mayonesa, Marraqueta, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Snacks/Other: Lider Avena con Multisemillas, Colun Yoghurt Batido Light. more...
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Gaining 0.4 kg a Week
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francho111's Weight History
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