Weigh In record (no journal entry) for 08 June 2021
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 47.23g | Prot: 96.04g | Carbs: 174.08g.
Breakfast: Bodymed Hepafast, Milch (Vollmilch). Lunch: Joghurttorte, Gemischte Blattsalate, Vapiano Penne Carbonara . Dinner: Danone Actimel Classic, Vollmilch, Bodymed Hepafast. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kangela83's Weight History
|