Weigh In record (no journal entry) for 15 January 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2046 kcal
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Fat: 61.02g | Prot: 77.36g | Carbs: 299.12g.
Lunch: Arroz Branco, Batatas (sem Casca, com Sal, Fervido), Carne de Panela, Feijão Preto Cozido. Dinner: Kibon Sorvete de Passas Ao Rum, Hambúrguer de Grão de Bico, Alface de Folha Verde. Snacks/Other: Parmalat Parmalatinho Zymil, Nutry Barrinha de Morango com Chocolate, Banana Frita, Canela. more...
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mefernanda's Weight History
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