feelinnopain's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
50.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
872 kcal Fat: 37.06g | Prot: 59.63g | Carbs: 76.68g.   Breakfast: Zeytin, Kaanlar Az Yağlı Lor Peyniri, Kepekli Ekmek, MIN Kurutulmuş Trabzon Hurması, Yumurta Beyazı, Yumurta. Lunch: Eti Lifalif Bitter Çikolatalı Yulaf Bar. Dinner: Haşlanmış Tavuk Göğsü, Kaanlar Az Yağlı Lor Peyniri, Bezelye Yemeği, Bulgur Pilavı. more...
1588 kcal Exercise: Fitness Training (Workout) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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feelinnopain's Weight History


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