Weigh In record (no journal entry) for 08 June 2021
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 48.06g | Prot: 35.91g | Carbs: 20.85g.
Breakfast: Кафетериус Шакшука с Брынзой. Lunch: Лавка Солянка Домашняя, Лавка Салат Греческий. Snacks/Other: ВкусВилл Утка Сыровяленная, ВкусВилл Огурцы Малосольные. more...
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Losing 9.1 kg a Week
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