Weigh In record (no journal entry) for 08 June 2021
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65 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 43.16g | Prot: 77.44g | Carbs: 120.71g.
Breakfast: Пирожок с Печенью, Кофе с Молоком. Lunch: Шаурма с Курицей. Dinner: Икра Карася, Кефир 2,5%. Snacks/Other: Микоян Колбаса Рубленая, Огурец (с Кожурой). more...
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Losing 0.5 kg a Week
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Sveta010595's Weight History
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