Weigh In record (no journal entry) for 08 June 2021
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90 kg
Lost so far: 7.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 46.47g | Prot: 19.29g | Carbs: 126.91g.
Breakfast: Сосиска, Майонез, Fazer Булочки для Хот-Догов, Макдоналдс Кетчуп. Lunch: Lay's Чипсы Рифлёные Сметана и Лук. Dinner: Салат Овощной с Маслом, Тефтели. Snacks/Other: Черешня, Финик, MacCoffee Кофе 3 в 1 Original. more...
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Losing 3.5 kg a Week
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Alivita_'s Weight History
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