Weigh In record (no journal entry) for 08 June 2021
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 94.83g | Prot: 122.38g | Carbs: 216.51g.
Breakfast: Peñafiel Twist con Limón y Sal, Huevo, KIR Jamón Virginia de Pavo, FUD Queso Manchego, Tortillas de Maíz, Chata Frijoles Refritos con Chilorio . Lunch: Nutella Nutella, Nature's Heart Super Trail Mix, On Top Crema de Cacahuate con Proteína, Dolce Gusto Chococino, HEB Rice Cakes Apple Cinnamon, Verduras al Vapor, Amstel Cerveza Ultra, Espaguetis con Salsa de Tomate sin Carne, Betabel, Zanahoria Cocida, Pescado Blanco (Cocido). Dinner: Carnisnack Snáck Atelas, Delixia Sándwich Ensalada De Pollo. Snacks/Other: San Rafael Salchicha de Pavo, Amaranto, Peñafiel Twist con Limón y Sal, Dolce Gusto Café Americano . more...
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Gaining 1.2 kg a Week
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