Weigh In record (no journal entry) for 08 June 2021
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60.9 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 21.23g | Prot: 17.07g | Carbs: 93.15g.
Breakfast: Banan. Lunch: Stay Strong Protein Yoghurt Vanilla, Coop Musli Fruits & Nuts, Banan. Snacks/Other: Frisko Magnum Mandel. more...
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Gaining 0.1 kg a Week
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suspigen's Weight History
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