Geisielef17's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
68 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1032 kcal Fat: 34.71g | Prot: 43.87g | Carbs: 138.78g.   Lunch: Beterraba Cozida, Trufa de Chocolate, Yoki Batata Palha Parmesão, Arroz com Legumes, Estrogonofe de Frango. Dinner: Beterrabas, Seletti Limonada Suíça com Adoçante, Arroz com Legumes, Ovo. Snacks/Other: Biscoito de Polvilho, Café com Leite de Gordura Reduzida, Mamão Formosa. more...
Losing 0.5 kg a Week

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Geisielef17's Weight History


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