Weigh In record (no journal entry) for 08 June 2021
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81.6 kg
Lost so far: 2.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 57.56g | Prot: 36.01g | Carbs: 8.92g.
Lunch: Sainsbury's Woodlands Sheep Yoghurt, Olive Oil, Spinach, Sainsbury's Greek Feta, Egg. Dinner: Sainsbury's Woodlands Sheep Yoghurt, Sainsbury's Greek Feta, Egg, Spinach, Olive Oil. more...
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Losing 0.1 kg a Week
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Comments
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roumimorton's Weight History
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