Weigh In record (no journal entry) for 08 June 2021
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71 kg
Lost so far: 9.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.90g | Prot: 27.43g | Carbs: 57.65g.
Breakfast: Café com Açúcar, Maçã, Ovo Frito. Lunch: Suco de Laranja Natural, Alface, Repolho, Pepino (Descascado), Salada Crua, Carne Moída Refogada, Arroz Parboilizado Cozido. more...
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Gaining 0.6 kg a Week
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oficialbiamota's Weight History
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