Weigh In record (no journal entry) for 31 January 2014
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73.8 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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1311 kcal
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Fat: 45.73g | Prot: 45.42g | Carbs: 176.74g.
Breakfast: Philadelphia Milka, Lätta Extra Fit mit Buttermilch, Golden Toast American Sandwich. Lunch: Gebratener Reis mit Schweinefleisch. Dinner: Herta Finesse Putenbrust Hauchzart mit Honig, Lätta Extra Fit mit Buttermilch, Golden Toast American Sandwich. Snacks/Other: Dolce Gusto Café Au Lait, Clementinen, Äpfel. more...
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Losing 0.1 kg a Week
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Magichasi's Weight History
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