Weigh In record (no journal entry) for 08 June 2021
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 44.51g | Prot: 67.18g | Carbs: 171.58g.
Breakfast: Творожная Запеканка Домашняя. Lunch: Вкуснотеево Ряженка 4%, Котлета Домашняя, Макароны Отварные. Snacks/Other: Черешня, Черешня. more...
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steady weight
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