kissanhiekkalinna's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
83.6 kg Lost so far: 10.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1727 kcal Fat: 59.58g | Prot: 97.91g | Carbs: 184.64g.   Breakfast: Oatly Ikaffe Kauramaito, Sokeri, Oululainen Reissumies, Rainbow Sulatejuustoviipaleet 12%. Lunch: Arla Ingman Voi, Pirkka Salaatti, Kurkku, Keitetty Kananmuna, Rainbow Couscous. Dinner: Grillimaisteri Spare Ribs. Snacks/Other: Pirkka Jasmiiniriisi, Rainbow Broilerin Fileesuikale, Semper Suklaakeksi, Oululainen Reissumies, Rainbow Sulatejuustoviipaleet 12%. more...
Losing 1.4 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kissanhiekkalinna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.