Weigh In record (no journal entry) for 08 June 2021
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71.8 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 33.16g | Prot: 48.92g | Carbs: 171.20g.
Breakfast: Коломенское Лаваш Тандырный, Сливочный Сыр, 5 Морей Икра Трески. Lunch: Помидоры, Огурец (с Кожурой), Перекресток Куриная Грудка в Яйце. Dinner: Черешня, Клубника. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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yakovleva-5's Weight History
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