Weigh In record (no journal entry) for 08 June 2021
|
71.8 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 33.16g | Prot: 48.92g | Carbs: 171.20g.
Breakfast: Коломенское Лаваш Тандырный, Сливочный Сыр, 5 Морей Икра Трески. Lunch: Помидоры, Огурец (с Кожурой), Перекресток Куриная Грудка в Яйце. Dinner: Черешня, Клубника. Snacks/Other: Банан. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|