Weigh In record (no journal entry) for 08 June 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 41.57g | Prot: 43.13g | Carbs: 191.87g.
Breakfast: جبنة الفيتا, النخله حلاوه طحينيه, خبز. Lunch: لحم الضأن (الخروف), الأرز المقلي. Dinner: خبز. Snacks/Other: التمر. more...
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Losing 0.2 kg a Week
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mona saad1412's Weight History
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