Weigh In record (no journal entry) for 08 June 2021
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 55.24g | Prot: 78.86g | Carbs: 192.02g.
Breakfast: Salatalık, Eti Form Light Portakallı Bisküvi, Haşlanmış Yumurta, Yeşil Acı Biber, Kırmızı Domates. Lunch: Dr. Oetker Kakaolu Puding, Mercimek Çorbası, Etli Taze Fasulye. Dinner: İçim Ayran, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), İskender Kebap. Snacks/Other: Tatlı Kavun. more...
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Losing 2.8 kg a Week
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yigit.yagiz3884's Weight History
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