Weigh In record (no journal entry) for 08 June 2021
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85 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 38.30g | Prot: 62.13g | Carbs: 77.86g.
Breakfast: Редис, Milbona Gouda Jong, Помидоры, Toasts, Filet De Saxe, Яйцо, Milbona Flan Met Caramel. Lunch: Банан Colruyt, Lidl Salami Dulano Milano, Огурец (без Кожуры), Toasts, Помидоры, Blue Planet Filet De Pangasius, Mister Choc Pindakaas. more...
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Gaining 0.8 kg a Week
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