Weigh In record (no journal entry) for 08 June 2021
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79.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 11.70g | Prot: 40.01g | Carbs: 53.44g.
Breakfast: Vita Творог Обезжиренный 1.8%, 365 Дней Джем Малиновый, Село Зеленое Сметана 15%, Село Зеленое Молоко 2,5%. Snacks/Other: Аппетиссимо Фрукты в Желе Вишня в Желе. more...
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Gaining 2.1 kg a Week
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