Weigh In record (no journal entry) for 08 June 2021
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 64.87g | Prot: 50.55g | Carbs: 122.60g.
Breakfast: Tahin Pekmez, Salatalık (Soyulmuş), Siyah Zeytin, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Tulum Peyniri, Sütaş Süzme Peynir, Menemen. Lunch: Yeşil Elma, Kayısı, Mlife Chia Tohumu, Eti Lifalif Yulaf Ezmesi, Torku Yarım Yağlı Doğal Süt. Dinner: Yayla Çorbası, Bulgur Pilavı, Karnıyarık. Snacks/Other: Ülker Hanımeller Limonlu ve Beyaz Çikolatalı Kurabiye, Hurma. more...
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Losing 0.6 kg a Week
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kübraafterZE's Weight History
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