Weigh In record (no journal entry) for 05 June 2021
|
60.7 kg
Lost so far: 4.5 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 114.95g | Prot: 74.63g | Carbs: 29.85g.
Breakfast: KETO сырники, Novus Клубника, Castelli Маскарпоне. Lunch: Сильпо Свинина Ошеек , Ашан Капуста Тушеная, Granarolo Сливочное Масло 82%. Dinner: Кето окрошка. Snacks/Other: Премия Миндаль Сушеный, Сильпо Сало. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiiazi's Weight History
|