Weigh In record (no journal entry) for 08 June 2021
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 98.50g | Prot: 87.84g | Carbs: 116.66g.
Breakfast: Ahornsirup, Gut & Günstig Naturjoghurt, Haferflocken, Erdbeeren. Lunch: Olivenöl, Sunny Island Pinienkerne, Patros Ofen Genuss. Dinner: Dr. Oetker Grieß High Protein Pudding. Snacks/Other: Mecklenburger Landpute Saure Landpute, Himbeeren. more...
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Gaining 3.9 kg a Week
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BirgitGru's Weight History
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