Weigh In record (no journal entry) for 08 June 2021
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 16.17g | Prot: 17.37g | Carbs: 93.79g.
Breakfast: Zeytin, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. Dinner: Eti Karam Bitter, Susamlı Simit. more...
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Losing 2.8 kg a Week
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