Weigh In record (no journal entry) for 08 June 2021
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82.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 26.59g | Prot: 67.81g | Carbs: 294.00g.
Lunch: Ei, Heinz Tomato Ketchup, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), BioBio Suppengrün, Zwiebeln, Dulano Delikatess Hähnchenbrust. Dinner: Kalorienarmes Salatdressing, Cocktailtomaten, Eisbergsalat, Kraft Miracel Whip, Gut Drei Eichen Hinterschinken in Aspik, REWE Bäcker Brötchen, Schwarzbrot. Snacks/Other: Ja! Kartoffel Ringe, Gepa Honig Anis Bonbons, Instantkaffee (aus Pulver zubereitet), DM Flohsamenschalen, Aldi Süssli, Aldi Kaffeeweißer, Tee. more...
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Losing 0.6 kg a Week
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Dreilaendereck's Weight History
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