Weigh In record (no journal entry) for 08 June 2021
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 61.32g | Prot: 63.06g | Carbs: 117.61g.
Breakfast: Milch 1,5%, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken, Rosinen, Mandeln, Davert Hanfsamen, Getrocknete Kürbiskerne. Lunch: Hansano Kochsahne, Deluxe Gegrillter Grüner Spargel, Räucherlachs, Nudeln (Gekocht). Dinner: K-Classic Vegane Falafel, Kopfsalat. Snacks/Other: Ja! Walnusskerne, Getrocknete Feigen. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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