Weigh In record (no journal entry) for 08 June 2021
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 58.83g | Prot: 33.32g | Carbs: 193.17g.
Lunch: Potato, Cooked Mushrooms (Fat Added in Cooking), Roti. Dinner: Woolworths Hot Mango Atchar, Potato, Cooked Green Cabbage (Fat Added in Cooking), Dal. Snacks/Other: Simba Nik Naks (Packet), Simba Nik Naks (Packet), Pick n Pay Sweetener, Tea with Milk, Flora Extra Light Margarine, Coffee with Milk, Scone with Fruit, Oranges . more...
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Gaining 0.1 kg a Week
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Missy_M7's Weight History
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