pichuchina's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

68.5 kg Lost so far: 9.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

971 kcal

Fat: 40.26g | Prot: 72.65g | Carbs: 77.86g. Breakfast: Café con Leche. Lunch: Jugo de Manzana. Dinner: Lechuga de Hoja Verde, Hamburguesa Casera. Snacks/Other: SanCor Queso Fontina. more...

1809 kcal

Exercise: Treadmill - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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pichuchina's Journal, 08 Jun 21

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pichuchina's Weight History