Weigh In record (no journal entry) for 08 June 2021
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42.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 92.02g | Prot: 65.02g | Carbs: 369.66g.
Breakfast: Khong Guan Khong Guan Biscuits, Choki Choki Chococashew, Sari Roti Roti Tawar (1), Gery Chocolatos, Kerupuk Udang, Ketimus singkog, Siantar Top Go! Potato, Sambal Goreng Kentang, Mayora Better Sandwich Biscuit, Tujuh Kurma Susu Steril Kurma, Nastar hommade, Monde Butter Cookies, Kue Pukis, Biji Ketapang. Dinner: Kerupuk Putih, Bango Kecap Manis, Sania Minyak Goreng, Bawang Putih, Cabai Merah atau Rawit, Telur, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Nasi Putih. more...
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Gaining 4.9 kg a Week
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saskia aulia rahman's Weight History
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