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may181876
Journal
08 Jun 21
may181876's Journal, 08 Jun 21
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腸胃炎掉了2公斤,基本上就是把週末吃的全部清掉了還排掉了一堆水
50.7 kg
Lost so far:
1.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1130 kcal
Fat: 39.35g | Prot: 28.55g | Carbs: 172.50g.
Lunch:
義美 純麥取向蘇打餅.
Dinner:
掬水軒 高纖蘇打, 馬可先生 原味葵花子吐司, 義美 純麥取向蘇打餅.
more...
1715 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 15.8 kg a Week
12 Supporters
Support
Comments
還好嗎?健康很重要的,請好好保重身體!
08 Jun 21 by member:
紗米子
保重阿😱吃清淡點好消化的
08 Jun 21 by member:
白小茶
好的,謝謝大家,今天好多了
08 Jun 21 by member:
may181876
哇 掉2公斤好強
08 Jun 21 by member:
yin殷
早日康復喔!
08 Jun 21 by member:
chia ling0519
多休息保重身體
08 Jun 21 by member:
qqqqqq66
保重身體.清淡飲食
08 Jun 21 by member:
karl-wu
好好保重喔~😊
08 Jun 21 by member:
tomoko sun
好的,謝謝大家的關心!
09 Jun 21 by member:
may181876
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may181876's Weight History
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