Weigh In record (no journal entry) for 08 June 2021
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90.6 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 106.31g | Prot: 54.94g | Carbs: 187.54g.
Breakfast: Teehaus Pfefferminztee. Lunch: Hela Curry Gewürz Ketchup Delikat, REWE Bäcker Brötchen , Meemken Schinkengriller. Dinner: Bad Liebenwerda Brause Himbeer, Ja! Chicken Nuggets, Harvest Basket Pommes Frites, Thomy Les Sauces Hollandaise Legere. Snacks/Other: Trumpf Schogetten Alpenvollmilch, Trumpf Schogetten Alpenvollmilch, Golden Delicious Äpfel. more...
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2645 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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MatzeSTD's Weight History
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