Weigh In record (no journal entry) for 08 June 2021
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73.7 kg
Lost so far: 15.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.36g | Prot: 21.24g | Carbs: 13.40g.
Breakfast: Молоко (1% Обезжиренное) , Кофе (из Молотых Зерен), Зеленый Листовой Салат, Паштет из Куриной Печени, Овсяноблин. more...
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Losing 3.5 kg a Week
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big.soul's Weight History
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