Weigh In record (no journal entry) for 07 June 2021
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43.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 29.24g | Prot: 187.50g | Carbs: 195.83g.
Breakfast: Tia Ofilia Cacao en Polvo Orgánico, Fage Yogurt Estilo Griego sin Grasa (125g), Huevo, Canadian Bagels Pan Centeno Negro. Lunch: Manzana, Verduras al Vapor, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco, Fage Yogurt Estilo Griego sin Grasa (125g), Chocolate en Polvo (sin Endulzante), Pechuga de Pollo a la Plancha. Snacks/Other: Silk Leche de Almendra sin Azúcar, Orgain Organic Protein, Chocolate en Polvo (sin Endulzante). more...
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Gaining 0.4 kg a Week
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sofia2006q56's Weight History
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