Weigh In record (no journal entry) for 31 January 2014
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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790 kcal
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Fat: 28.74g | Prot: 26.59g | Carbs: 110.75g.
Breakfast: Банан, Русское Молоко Молоко, Ого Мюсли Запеченные с Бананом. Lunch: Чай Несладкий, Ржаной Хлеб, Щи. Snacks/Other: Valio Сливочное Масло, Хлебный Дом Батон Утренний в Нарезке, Санта Бремор Форель Слабосоленая. more...
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Losing 11.9 kg a Week
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MycroftHolmes's Weight History
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