Weigh In record (no journal entry) for 07 June 2021
|
73.3 kg
Lost so far: 9.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 94.20g | Prot: 39.44g | Carbs: 113.73g.
Lunch: 林鳳營 簡單點優酪(無加糖), 生活良好 深焙芝麻沙拉醬, 水餃. Dinner: 中華 中華豆花, 荷包蛋, 小黃瓜, 全聯 栗香地瓜, 生活良好 深焙芝麻沙拉醬. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|