Weigh In record (no journal entry) for 07 June 2021
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64.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 60.28g | Prot: 113.26g | Carbs: 1.56g.
Lunch: Natural Salads Alface Americana, Bisteca de Porco Grelhada, Ovo Frito sem Gordura, Seara Filé de Peito de Frango. Dinner: Entrecosto de Carne de Porco, Bisteca de Porco Grelhada. more...
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Losing 0.8 kg a Week
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nanafitnes's Weight History
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