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jgentry712
Journal
16 Feb 11
jgentry712's Journal, 16 Feb 11
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Weigh In record (no journal entry) for 16 February 2011
105.7 kg
Lost so far:
40.8 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2011:
1275 kcal
Fat: 75.50g | Prot: 58.00g | Carbs: 94.50g.
Breakfast:
Sausage Links (4).
Lunch:
Grilled Chicken Caesar Salad.
Dinner:
Low Sugar Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Buena Vida Low Carb Whole Wheat Tortillas.
Snacks/Other:
Truffles.
more...
3335 kcal
Exercise:
Bike - 1 hour and 7 minutes, Resting - 19 hours and 23 minutes, Sleeping - 3 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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jgentry712's Weight History
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