jgentry712's Journal, 16 Feb 11

Weigh In record (no journal entry) for 16 February 2011
105.7 kg Lost so far: 40.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:
1275 kcal Fat: 75.50g | Prot: 58.00g | Carbs: 94.50g.   Breakfast: Sausage Links (4). Lunch: Grilled Chicken Caesar Salad. Dinner: Low Sugar Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Buena Vida Low Carb Whole Wheat Tortillas. Snacks/Other: Truffles. more...
3335 kcal Exercise: Bike - 1 hour and 7 minutes, Resting - 19 hours and 23 minutes, Sleeping - 3 hours and 30 minutes. more...
Losing 0.3 kg a Week

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jgentry712's Weight History


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