Weigh In record (no journal entry) for 08 June 2021
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88.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.64g | Prot: 35.40g | Carbs: 90.94g.
Lunch: Gemischter Salat mit Dressing. Dinner: McDonald's Big Caesar Chicken Salad, McDonald's Chicken Burger . Snacks/Other: Radeberger Pilsner. more...
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Gaining 0.2 kg a Week
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