Weigh In record (no journal entry) for 08 June 2021
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 21.48g | Prot: 23.24g | Carbs: 123.49g.
Breakfast: Kerupuk Putih, Nasi Putih, Telur, Tahu. Lunch: Pepaya, Tomat, Jambu Biji. Snacks/Other: Siantar Top Go! Potato. more...
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Gaining 6.3 kg a Week
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latifa_nafiri's Weight History
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