Weigh In record (no journal entry) for 07 June 2021
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 78.02g | Prot: 63.73g | Carbs: 150.81g.
Breakfast: Kavun (Kokulu Kavun), İçim Krema. Lunch: Siyah Zeytin, Yulaf Ekmeği. Dinner: Pişmiş veya Izgara Balık. Snacks/Other: Süt. more...
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Gaining 1.4 kg a Week
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crocus40's Weight History
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