Weigh In record (no journal entry) for 16 February 2011
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2011:
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1180 kcal
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Fat: 28.59g | Prot: 60.46g | Carbs: 177.44g.
Breakfast: weight watchers cream cheese, bagel. Lunch: cheez-it, chicken won ton soup campbell's. Dinner: thin spaghetti, grape tomatoes, spinach, mushrooms, garlic, chicken breast, butter. Snacks/Other: lays original, mandarin orange. more...
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2765 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Walking (slow) - 3/kph - 2 hours, Shopping - 15 minutes, Standing - 2 hours, Sitting - 4 hours, Sleeping - 6 hours, Resting - 5 hours and 5 minutes, Driving - 2 hours, Housework - 2 hours. more...
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