Weigh In record (no journal entry) for 07 June 2021
|
77.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2639 kcal
|
Fat: 105.94g | Prot: 171.32g | Carbs: 250.88g.
Breakfast: Salpicón. Lunch: Café Colado, Azúcar, Aguacate, Jugo de Naranja Recién Exprimido, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Rojos Cocidos, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Ramo Mini Chocorramo, Durazno, PAN Harina Integral, Café con Leche. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nreyes757's Weight History
|