Weigh In record (no journal entry) for 30 January 2014
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138.2 kg
Lost so far: 19.1 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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2328 kcal
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Fat: 81.52g | Prot: 64.77g | Carbs: 329.44g.
Breakfast: Kroger Glazed Donut, Boiled Egg, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee. Lunch: Granny Smith Apples, White Rice (Long-Grain, Cooked). Dinner: Jack's Original Sausage & Pepperoni Pizza. Snacks/Other: Great Value Miniature Marshmallows, Nutella Hazelnut Spread, Nabisco Grahams Crackers Original, Coffee, Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets. more...
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4033 kcal
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Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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